A gluten-free diet is a diet that excludes the protein gluten. Gluten is found in grains such as wheat, barley, rye, and a cross between wheat and rye called triticale. A gluten-free diet is essential for managing signs and symptoms of celiac disease and other medical conditions associated with gluten. A gluten-free diet is, however, popular among people without gluten-related medical conditions. The claimed benefits of the diet are improved health, weight loss and increased energy. Wildflour offers a wide variety of Gluten-Free baked goods - the best in taste and texture. Locally owned, family business with one of the only dedicated gluten free facilities in the Pacific Northwest!